Archive for March 22nd, 2012

WOD 3/22

March 22nd, 2012 admin

Strength: Bench Press 5-5-3-3-3 Dips 5×5 WOD: For Time: 400m-Run 30- Renegade Man Makers #25/#45 500m- Row 40- Box Jumps  

Posted in Daily WOD, Uncategorized No Comments »
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