February 8, 2012 | Posted in:Daily Info and Workout, Uncategorized
Skill of the Week:
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
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Max Kane Health & Fitness
4610 Elk Ridge Court
Flowery Branch, GA 30542
872 Main Street SW
Gainesville, GA 30501
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