February 21, 2012 | Posted in:Daily WOD, Uncategorized


Shoulder Press 5×5


For 15mins:

Snatch 1rep on the Min every Min.

Post Lowest and Highest Loads


Be the first to comment.

Leave a Reply


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Hit Counter provided by Business Card Holders