Strength:
Shoulder Press 5×5
WOD:
For 15mins:
Snatch 1rep on the Min every Min.
Post Lowest and Highest Loads
February 21st, 2012
admin Strength:
Shoulder Press 5×5
WOD:
For 15mins:
Snatch 1rep on the Min every Min.
Post Lowest and Highest Loads