February 18th, 2012 
admin Freinds and Family Day!!!
WOD:
With 3 Person Teams:
For Time:
3000m- Row
200m- Tire Carry
200m- Tire Flip
150- Burpee Med Ball Toss
75- KB Swings
Each Team Gets- 1 of each Rower, Tire, Medball, and Kettle Bell
Complete in anyway/Fastest way possible
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