WOD 2/24

February 24, 2012 | Posted in Daily WOD, Uncategorized | By

Strength:

Power Cleans 5×5

WOD: 

CrossFit Games Open 12.1

7 min AMRAP of:

Burpees

Chest and Hips must contact the ground then Both hands must contact a target 6in above overhead reach…

 

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