Loading...
03
02
2012

WOD 2/3

By: admin0

Skill of the Week: Squat, Squat, Squat WOD: For Time: 400m- Farmers Walk (One Arm/#35/#53) 500m- Row 10- Sled Pulls (Length of Rope/Add #95/#135) 500m- Row 30- Tire Flips (Must Run Around The Tire Each Time) 500m- Row  


Hit Counter provided by Business Card Holders