January 9, 2012 | Posted in:Daily Info and Workout, Uncategorized
Skill of the Week:
Rope Climbs and Hand Stand Push-ups
Row, Row, Row your boat!!
Yes that is 2 miles… 😉
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Max Kane Health & Fitness
4610 Elk Ridge Court
Flowery Branch, GA 30542
872 Main Street SW
Gainesville, GA 30501
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