Archive for January 31st, 2012

WOD 1/31

January 31st, 2012 admin

Skill of the Week: Squat, Squat, Squat WOD: 3rds For Time: 500m- Row 5- Pistols (each leg) 15- Kettle Bell Swings #53/#70  

Posted in Daily WOD, Uncategorized No Comments »
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