Friends and Family Day!!! WOD: With a Partner 100m- Tire Flips 50m- Frog Hops 100- Flash Push-ups 50- Cal Row 100- Box Jumps 50- Kettle Bell Swings One Person Working at a time
January 7th, 2012
admin Friends and Family Day!!! WOD: With a Partner 100m- Tire Flips 50m- Frog Hops 100- Flash Push-ups 50- Cal Row 100- Box Jumps 50- Kettle Bell Swings One Person Working at a time