Skill Work: Double Unders Pistols WOD: 5 Rounds for time: 20- Wall Balls #14 /#20 220m- Run w/ Wall Ball Run is out the Back Door and in the Front Door
January 6th, 2012
admin Skill Work: Double Unders Pistols WOD: 5 Rounds for time: 20- Wall Balls #14 /#20 220m- Run w/ Wall Ball Run is out the Back Door and in the Front Door