WARM UP: Junk Yard Dog Coach B Warm-up Trainer Dictated Dynamic Warm-up WOD:Technique Day Clean and Jerk Increase weight and reps as directed
October 28th, 2011
admin WARM UP: Junk Yard Dog Coach B Warm-up Trainer Dictated Dynamic Warm-up WOD:Technique Day Clean and Jerk Increase weight and reps as directed