strong>WARM UP: The New Deal… Junk Yard Dog Coach B Warm-up Trainer Dictated Dynamic Warm-up Skill Work: Prep for WOD!!! WOD: CrossFit Games Event 10 (scaled some) For time: 20 calorie Row 30 Wallball Shots #14/#20 20 Toes to bar 30 Box jumps 20/24 inch 20 Sumo-deadlit high-pull, 53/70 pound kettlebell 30 Burpees 20 Shoulder [...]