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01
06
2011

Tracking Progress

By admin 0

Get signed up at CFMK and we will get you signed up for a Beyond The White Board (BYTWB) account FREE. BYTWB allows you to track your progress, record meals eaten, weights, measurements, and more so you can see the power outputs of each of your workouts, set new records, and compare yourself to CrossFitters throughout the community!!! Come get started today!!!

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Resources
CrossFit Journal: The Performance-Based Lifestyle Resource
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Flowery Branch GA 30542

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