Welcome to CrossFit Max Kane!!!

CrossFit Max Kane (CFMK) and CrossFit Kids Max Kane (CFKMK) is a newly formed CrossFit affiliate located in Flowery Branch GA. We promote fitness by creating a close community of athletes who can rely on each other for support both in and out of the gym.

CFMK utilizes the CrossFit prescription focusing on “constantly varied, high-intensity, functional movements”. These are the elements which will not only prepare you for the next gym session or beach body competition, but ready our minds and bodies for the chaos life can present us with at any moment. Whether you are carrying an injured comrade off of the battlefield or toting 2 children and a hand full of groceries, CFMK will assist you in achieving your fitness goals through “the sport of fitness”.

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Are you fit? Or, are you CrossFit?
Our Trainers are lifelong athletes who strive to direct you along a path towards goal achievement.

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Location- 4610 Elk Ridge Court Suite B&C Flowery Branch, GA. Training and foundations classes can be scheduled NOW… Please contact us for availability. 678-971-2489 or Click  a Link!!!

TIMES:

Mon-Wed-Fri
5:30am – WOD
Mon thru Fri
7:00am – WOD

4:00pm – WOD
5:00pm – WOD
6:00pm – WOD
7:00pm – WOD (No Friday)

Tues and Thurs
6:00pm – Free Intro

7:00pm – Free Intro
Saturday
9:30am – Kids WOD
10:00am – WOD

PLEASE CLICK PICTURE BELOW TO SIGN-UP