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The CrossFit program is designed for everyone. It’s universal scalability makes it the perfect application for any committed individual regardless of experience. We scale load and intensity; we don’t change programs. Our coaches work with you to tailor each daily
Getting started at CrossFit Max Kane in Flowery Branch is as easy as signing up for a free class. This way you can get acquainted with the gym, address any questions or concerns you have, and get to know some